𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞 | Tips on Coping

Resilience

❝The ability to become strong, healthy or successful again after something bad happens.❞

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Hey there!

So I know that things may not seem so good right now, and I'm not gonna tell you it's gonna get better cuz I don't know that. But you've got to at least try to make it better, although...you don't have to do it alone.

*cue our dramatic entrance*

And that's why we're here to help you with our book on ;

Tips on coping with Anxiety and depression!

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Updates every Saturday