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Non-Fiction
15 Habits of Daily self- care !
mary jokes
Non-Fiction
Full
25-10-2022
15 Habits of Daily self- care !
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A guide to genuine daily self- care , respect and worthiness, through these 15 habits with practical tips: in order to take your power back, be happier and thrive ! Are you ready to shine ?
Tags:
#empowerment
#habits
#happiness
#inspiration
#motivation
#self-care
#selfconfidence
#selfhelp
#wellness
Latest Chapter
Conclusion: 15 Habits of Daily self-care!
15 self-compassion
14 Gratitude
sleep 13
Hygiene and Manners Part 12
List of Chapter
Introduction: 15 habits of Daily self-care!
Part I - Awareness : the dangers of self-neglecting
Awareness : the dangers of low self-esteem
Part II-Empowerment : Intention to Action
Part III-Daily self-care : Hydratation 1
Daily self-care : nutrition2
Daily self-care :health3
Daily self-care Exercise 4
Daily self- care physical appearence and pampering 5
Daily self care : Mental health 6
Daily self- care : social health 7
Daily self-care : self-improvment 8
Daily self-care : seeking calm 9
Daily self- care : spirituality Part 10
Daily self- care fulfillment Part 11
Hygiene and Manners Part 12
sleep 13
14 Gratitude
15 self-compassion
Conclusion: 15 Habits of Daily self-care!
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