Zen Meditation Retreat
Zen is derived from the Sanskrit word dhyana, which is often translated as 'absorption'. Rigorous self-restraint, sitting meditation practice and insight into the nature of the mind is central to Zen practice.โฆ
Zen is derived from the Sanskrit word dhyana, which is often translated as 'absorption'. Rigorous self-restraint, sitting meditation practice and insight into the nature of the mind is central to Zen practice.โฆ