My Lover
This Story Is Dedicated To My Lover AustinThank you for everything you have done for meYou mean the world to me and I want the world to know itโฆ
This Story Is Dedicated To My Lover AustinThank you for everything you have done for meYou mean the world to me and I want the world to know itโฆ
No matter what your age is, you're never too old to get back in shape, if you're more concerned about your weight or age, it becomes difficult to get fit over 50. There is no ingredient that will help you get fit, the only thing that can make you fit again is if you follow a healthy diet routine and workout daily.The key to unlock your fitness potential is to make a plan and stick to it on a daily basis.With all that in mind, follow these fit tips for life.Your diet plays an important role in getting fit. You can improve your physical activity level but if you eat junk food on a daily basis you'll reach nowhere and you might even not lose weight. Your diet depends upon physical activity, whether you want to lose weight or you just want to get back in shape. Let us assume that you have been eating a ton of junk food varieties that are low in protein and fibre and high in fat and sugar, simplifying one change to non-handled food sources can make getting fit after 50. While lessening your general calorie admission underneath your calorie use is the objective, you presumably don't have to lounge around counting calories. Simply be certain that your eating routine is high in lean protein and dietary fibre.How to become more activeA regular physical activity is important for getting fit after you are 50. Exercising will help you burn fat and calories. It will help you build lean muscle mass. Adults who exercise regularly develop a good habit and they also stay away from diseases.When you are active, the everyday tasks become easier and you have more energy to achieve your fitness goals. A combination of aerobic exercise and strength training will help you in getting in shape after 50.Summarising the aboveIf you want to get fit and get trained from our trainers then visit https://www.overfiftyfitness.co/โฆ
Nothing weird, Yn just moved to to Florida with her mother when she got to school she was bullied for being ugly but then she meets these too girls and starts to get excepted for who she wasโฆ
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(tech x fem!oc)Being a Jedi was never truly the life Dahlia had wanted. So she left the Jedi Order, thinking life would be nothing but alone time and finally getting good sleep. One day, Depa Billaba and Caleb Dume show up with clone troopers on a mission. Everything seemed normal until it all went wrong. Or so Dahlia thought. Dahlia met Clone Force 99 moments before Order 66 was executed, the 'Bad Batchers' helping Dahlia out after she had gotten injured. Dahlia knew she didn't have the supplies to heal herself, so she accepted the help of her newfound friends.โฆ
From joy to sorrow and love to hate,These poems will surely fascinate.Emotions poured out on every page,Telling stories of every age.With words that flow like a gentle breeze,And rhymes that will bring you to your knees.Each line holds a story to tell,Of the joys and sorrows of life's carousel.So come on in and take a seat,And lose yourself in this poetry treat.Let the words take you on a ride,And leave you feeling satisfied.#MasterpieceOfAPoorMindโฆ
The gift of sorcery is something every child grew up dreaming of, for Aurora Sparks it has been her very real reality since the moment she was born, but how will life change when her enrolment at St. Wichers begin. Is magic and it's wonder everything it seems, or are the drawbacks and secret agenda's too much to bear?The Vortex Trilogy: Book Oneโฆ
Reflections while playing my piano ensemble.โฆ
This will contain many stories that are short. My first work suggested not to post stories in different story lines as it seemed unfinished. So here are the short stories i meant to post a long time ago.โฆ
First book is "His girl"What happens when Taylor gets stuck in the middle of her parents past? What happens when blood isn't as all as it seems? Could family be that cruel or was it all lies? Who was on the other side of the phone call that her father received. The real question is where is Taylor at?Trigger warnings.Sexual content RapeAbuseSuicideI'm not gonna give you any other characters names because, this book ties into the first book.Still in the process of writing this book so I'll try to update weekly if not every other weekโฆ